Stretchy Solstice Pilates - Barefoot Reformer Pilates

Close out the festival weekend the way it deserves - slowly and beautifully. A restorative movement flow designed to help you slow down, stretch out and reconnect to your body. Expect deep stretches, mindful movement and gentle strength work to awaken the body, unlock stuck energy and create space where you need it most. This is not a strong or overly challenging class, instead it's an opportunity to breathe deeply, move well and leave feeling calmer, lighter and more grounded. A little movement medicine for the mind and body this solstice. Beginners welcome. 16+ years Cost: $35 This is a ticketed event with limited places. Book early. Includes voucher for a coffee from il Salotto after class